When the new year comes, it’s common to set a New Year’s resolution, but as anyone who’s ever set a resolution knows, it’s challenging to keep up. To hold myself accountable, I decided to write about my experiences. The tradition of making New Year’s resolutions actually comes from the Babylonians.Continue Reading

Recipe (3 servings) 1.5 tablespoons coconut oil 1 tablespoon milk powder (optional, recommended) 1⁄2 tablespoon cocoa powder 2 tablespoons sweetener (maple syrup, sugar, honey, etc) 1⁄4 cup water 1⁄8 teaspoon vanilla extract (optional) Instructions First, turn up the heat to a medium-low temperature and place a medium-sized pan on theContinue Reading

With a new year comes new year’s resolutions and I figured that I should come up with one myself. I didn’t want to go with the typical choice like going to the gym or giving up junk food — no, I needed something attainable. On top of that, I wantedContinue Reading