Does your hair always dry frizzy after washing? You might have curly hair! Try to find what works for you, and work with your hair rather than against it. Put down the heat products and embrace your curls and waves! The first step is to find out your curl pattern,Continue Reading
Turning 18 is supposed to be a big deal, right? This milestone is supposed to mark the end of your childhood and the beginning of legal adulthood. When most people think of birthdays, they often think of a pleasant day filled with cake, candles, and family time. Instead, I spentContinue Reading
Just six years ago, sports betting was considered illegal under United States federal law, until the Supreme Court legalized the practice after the landmark court case of Murphy v. NCAA. Now, it has become one of the fastest-growing gambling industries, with 29 states allowing online sports betting. In fact, accordingContinue Reading
Mental health problems are a common occurrence in people of all ages. Some often find themselves experiencing bottled-up emotions, anxiety, depression, and other issues. We have formed a culture around bringing awareness to mental health issues, which is great, but could we be over-hyping mental health awareness? It is commonContinue Reading
As someone who regularly lifts weights, eating plenty of protein every day is essential. Maintaining a high daily protein intake while being in a calorie deficit can both aid in fat loss and muscle growth if paired with weightlifting, according to the Livestrong article “High protein, low calorie diet forContinue Reading
When I told my girlfriend that I had never been to Trader Joe’s, she freaked out. Within the next couple of days, I had made my first trip and I was delighted by the creativity and relatively moderate pricing. After our trip to Trader Joe’s, my girlfriend and I wereContinue Reading
The last time I properly followed the National Basketball Association (NBA), the Golden State Warriors had won the championship in the 2018-19 season. Since then, although I have been aware of major trades between teams and which teams were doing well through social media, I stopped paying much attention toContinue Reading
Out of many self-improvement challenges and regimes, the most popular and trending are the 75 Hard and 75 Soft challenges, which I came across via TikTok. Through considering each challenge’s advantages and disadvantages, you can explore which one is more suitable for your well-being. First, the 75 Hard challenge willContinue Reading
With TikToks constantly being made about “manifesting” (2.2M posts tagged with “#manifest” alone) and phrases like “just manifest it” trending, the concept of manifesting has risen in popularity among self-help circles, but what exactly is manifesting? Manifestation is the idea that thoughts can shape reality, with origins as far backContinue Reading
Video games are one of the quintessential high school pastimes. Whether playing a couple of matches after school or working towards specific in-game rewards, students love video games. However, when that passion is turned professional, it turns into esports. For just about every single video game, there is a competitiveContinue Reading
Hula hooping is a common activity everyone has likely done or seen people doing at a young age. You move your hips in a circular motion while keeping a thin, wide hoop circling your torso for as long as you can until it falls. I have fond memories of hulaContinue Reading
Most people want a better life, but actually achieving it can be a very daunting task. However, following simple, daily routines can drastically improve a person’s health, as I found from performing them for the last six years. Simple and effective, walking is a path to better health. Walking canContinue Reading